We want you to
thrive!
Korage is dedicated to helping you manage work-related anxiety and unleash your optimal performance.
Step into a space of empowerment and growth at Korage. Our platform is designed to make your typical performance your best performance.
[ko-rajsh]
n. The courageous willingness to fully experience the comfort and discomfort of the growth process.
Join us in a journey towards authenticity and excellence.
Korage is here to help you live your journey to mastery and success while enjoying the process.
After working with KORAGE you, and your team, will:
- Improve and enhance performance
- Manage stress, burnout and anxiety
- Go from being paralyzed by perfectionism
to delivering excellent results
- Create greater flexibility in the way you manage emotions
- Increase your well-being
- Feel fulfilled with work and life
What is your level of performance Flexibility?
About Us
Korage: Embracing Authentic Performance Performance is more than just a task; it’s the vulnerable act of sharing yourself with the world, unsure of the response you’ll receive. Korage empowers you to bring your authentic and confident self into your leadership and performance.
Korage has a unique approach that incorporates Acceptance and Commitment Theory (ACT). Well-controlled studies show that ACT:
- Significantly enhances performance in musicans, athletes and leaders (Mahony et a.l, 2022; Lutkenhouse et al., 2007; Jossefson et al., 2019)
- Reduces procrastinations and improves time management skills (Glick & Orsillo, 2015)
- Promotes employees’ psychological health, reduces burnout and improves employee engagement, and enhance performance (Flexman et al., 2019)
- Reduces burnout and increases well-being and psychological flexibility (Flaxman & Bond, 2010)
- Improves ability to manage pain and injury in musicians and althetes (Feldner et al., 2006)
- Improves willingness to experience emotional distress, and reducess anxiety (Levitt et al., 2004)
- Improves motivation and meaningful action-taking (Wang et al., 2017)
Hear from our clients
We've dedicated more than 900 hours to supporting people in thriving at life and work
We are happy to support you
See what our clients say
about Kathy's coaching:
“Kathy is incredibly professional, intelligent, and knows how to listen and interpret. Her experience is evident in each session, and after working with her I was able to understand how I want to approach leadership. Our time together brought a positive impact to both my personal life and work life. Kathy is very admirable, someone you really connect with, someone you can achieve your goals with, and someone that helps you reach your leadership’s full potential.”
“I like working with someone who is also a musician and knows about the negative or uncomfortable emotions that sometimes come with art making. I like that we work on normalizing the feelings and handling them when they arise rather than aiming to eliminate. She has given me great tools and also helps me come up with my own. I feel very safe when working with Kathy, she’s a great listener, validating, but will also tell you when a change in thinking is necessary. I could not be more grateful for her!”
“My favorite thing about working with Kathy is her ability to see through what I am saying out loud and see what is deeper. And then to lovingly challenge me to see it as well. I love that we finish every session with a sense of closure, even on major topics. I always feel so ready to tackle the next week, and filled with confidence about it. Also, she is hilarious, and that makes coaching fun, even when we are talking about mortality.”
“Kathy has a softness, calmness and gentleness...and therein lies her intuitive power. She listens deeply and cuts through the fluff. She senses what's happening beneath the surface; she challenges my interpretations which allows me to breath through my blocks and expand my understanding of myself and my world, and create changes that I hadn't been able to in the past.”
“She challenged my thinking with kindness and exemplified what it means to listen and coach with deep empathy. I would attend more of Kathy's events in a heartbeat - she's one of the best coaches and teachers I've ever learned from!”
Previous
Next
Learn about High Performance and Well-Being with our monthly articles.
Join our newsletter